:root {
  --primary-color: #2d8659;
  --primary-dark: #1f5d3e;
  --primary-light: #4ca876;
  --secondary-color: #f8f9fa;
  --text-dark: #212529;
  --text-muted: #6c757d;
  --border-color: #dee2e6;
  --success-color: #28a745;
  --white: #ffffff;
}

* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}

body {
  font-family: "Segoe UI", Tahoma, Geneva, Verdana, sans-serif;
  color: var(--text-dark);
  line-height: 1.6;
  padding-top: 76px;
}

.navbar {
  transition: all 0.3s ease;
}

.navbar-brand {
  font-weight: 700;
  font-size: 1.5rem;
  color: var(--primary-color) !important;
  display: flex;
  align-items: center;
  gap: 10px;
}

.brand-name {
  color: var(--primary-color);
}

.nav-link {
  font-weight: 500;
  color: var(--text-dark) !important;
  transition: color 0.3s ease;
  padding: 0.5rem 1rem !important;
}

.nav-link:hover,
.nav-link.active {
  color: var(--primary-color) !important;
}

.btn-primary {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-primary:hover {
  background-color: var(--primary-dark);
  border-color: var(--primary-dark);
  transform: translateY(-2px);
  box-shadow: 0 4px 12px rgba(45, 134, 89, 0.3);
}

.btn-outline-primary {
  color: var(--primary-color);
  border-color: var(--primary-color);
  padding: 0.75rem 2rem;
  font-weight: 600;
  transition: all 0.3s ease;
}

.btn-outline-primary:hover {
  background-color: var(--primary-color);
  border-color: var(--primary-color);
  transform: translateY(-2px);
}

.hero-section {
  padding: 80px 0;
  background: linear-gradient(135deg, #f8f9fa 0%, #e9ecef 100%);
}

.hero-title {
  font-size: 3rem;
  font-weight: 700;
  color: var(--text-dark);
  margin-bottom: 1.5rem;
  line-height: 1.2;
}

.hero-subtitle {
  font-size: 1.25rem;
  color: var(--text-muted);
  margin-bottom: 2rem;
}

.hero-buttons {
  display: flex;
  gap: 1rem;
  flex-wrap: wrap;
}

.page-header {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  color: var(--white);
  padding: 100px 0 60px;
  margin-top: -76px;
  padding-top: 176px;
}

.page-header h1 {
  font-size: 3rem;
  font-weight: 700;
  margin-bottom: 1rem;
}

.page-header .lead {
  font-size: 1.25rem;
  opacity: 0.9;
}

.service-card {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  transition: all 0.3s ease;
  height: 100%;
}

.service-card:hover {
  transform: translateY(-8px);
  box-shadow: 0 8px 24px rgba(0, 0, 0, 0.12);
}

.service-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.service-card h4 {
  color: var(--primary-color);
  margin-bottom: 1rem;
  font-weight: 600;
}

.feature-box {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
  height: 100%;
}

.feature-box h4 {
  color: var(--primary-color);
  margin-bottom: 1rem;
  font-weight: 600;
}

.testimonial-card {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  height: 100%;
}

.testimonial-author {
  margin-top: 1rem;
  padding-top: 1rem;
  border-top: 2px solid var(--border-color);
}

.testimonial-author strong {
  display: block;
  color: var(--primary-color);
  margin-bottom: 0.25rem;
}

.testimonial-author span {
  color: var(--text-muted);
  font-size: 0.9rem;
}

.cta-section {
  background: linear-gradient(135deg, var(--primary-color) 0%, var(--primary-dark) 100%);
  color: var(--white);
}

.cta-section h2 {
  color: var(--white);
}

.cta-section .lead {
  color: rgba(255, 255, 255, 0.9);
}

.cta-section .btn-primary {
  background-color: var(--white);
  color: var(--primary-color);
  border-color: var(--white);
}

.cta-section .btn-primary:hover {
  background-color: var(--secondary-color);
  border-color: var(--secondary-color);
}

.footer {
  background-color: #212529;
}

.footer h5 {
  color: var(--white);
  margin-bottom: 1.5rem;
  font-weight: 600;
}

.footer a {
  color: rgba(255, 255, 255, 0.8);
  text-decoration: none;
  transition: color 0.3s ease;
}

.footer a:hover {
  color: var(--white);
}

.footer ul {
  padding-left: 0;
}

.footer ul li {
  margin-bottom: 0.5rem;
}

.bmi-calculator-section .card {
  border: none;
}

.service-features {
  list-style: none;
  padding-left: 0;
}

.service-features li {
  padding: 0.5rem 0;
  padding-left: 1.5rem;
  position: relative;
}

.service-features li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-color);
  font-weight: 700;
}

.value-card,
.certification-box,
.additional-service-card {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
  height: 100%;
}

.value-card h4,
.certification-box h4,
.additional-service-card h4 {
  color: var(--primary-color);
  margin-bottom: 1rem;
  font-weight: 600;
}

.team-card {
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  padding: 2rem;
  height: 100%;
}

.team-photo {
  width: 200px;
  height: 200px;
  border-radius: 50%;
  object-fit: cover;
  margin-bottom: 1.5rem;
  border: 4px solid var(--primary-color);
}

.team-role {
  color: var(--primary-color);
  font-weight: 600;
  margin-bottom: 1rem;
}

.process-step {
  padding: 2rem 1rem;
}

.step-number {
  width: 60px;
  height: 60px;
  background-color: var(--primary-color);
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 1.5rem;
  font-weight: 700;
  margin: 0 auto 1rem;
}

.story-card {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.story-meta {
  color: var(--text-muted);
  font-style: italic;
  margin-bottom: 1rem;
}

.rating {
  color: #ffc107;
  font-size: 1.25rem;
}

.info-box {
  padding: 2rem;
  background-color: #fff3cd;
  border-left: 4px solid #ffc107;
  border-radius: 8px;
}

.workshop-card,
.thematic-workshop {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  height: 100%;
}

.workshop-meta {
  color: var(--text-muted);
  font-size: 0.9rem;
  margin-bottom: 1rem;
}

.benefits-list {
  list-style: none;
  padding-left: 0;
}

.benefits-list li {
  padding: 0.75rem 0;
  padding-left: 2rem;
  position: relative;
}

.benefits-list li:before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--primary-color);
  font-weight: 700;
  font-size: 1.25rem;
}

.contact-info-box {
  padding: 2rem;
  background: var(--secondary-color);
  border-radius: 12px;
}

.contact-item {
  margin-bottom: 1.5rem;
}

.contact-item:last-child {
  margin-bottom: 0;
}

.contact-item strong {
  display: block;
  color: var(--primary-color);
  margin-bottom: 0.5rem;
}

.contact-item a {
  color: var(--text-dark);
  text-decoration: none;
}

.contact-item a:hover {
  color: var(--primary-color);
}

.faq-item {
  padding: 1.5rem;
  background: var(--white);
  border-radius: 8px;
  box-shadow: 0 2px 8px rgba(0, 0, 0, 0.06);
}

.faq-item h5 {
  color: var(--primary-color);
  margin-bottom: 0.75rem;
}

.thank-you-section {
  min-height: 60vh;
  display: flex;
  align-items: center;
  padding: 80px 0;
}

.thank-you-icon {
  width: 100px;
  height: 100px;
  background-color: var(--success-color);
  color: var(--white);
  border-radius: 50%;
  display: flex;
  align-items: center;
  justify-content: center;
  font-size: 3rem;
  margin: 0 auto 2rem;
}

.thank-you-actions {
  margin-top: 2rem;
}

.next-step-card {
  padding: 2rem;
  background: var(--white);
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
  height: 100%;
}

.step-icon {
  font-size: 3rem;
  margin-bottom: 1rem;
}

.preparation-box {
  padding: 2rem;
  background: var(--secondary-color);
  border-radius: 12px;
}

.preparation-box ul {
  margin-bottom: 0;
}

.policy-content {
  background: var(--white);
  padding: 3rem;
  border-radius: 12px;
  box-shadow: 0 4px 12px rgba(0, 0, 0, 0.08);
}

.policy-content h2 {
  color: var(--primary-color);
  margin-top: 2rem;
  margin-bottom: 1rem;
  font-weight: 600;
}

.policy-content h2:first-child {
  margin-top: 0;
}

.policy-content h3 {
  color: var(--primary-dark);
  margin-top: 1.5rem;
  margin-bottom: 0.75rem;
  font-weight: 600;
}

.policy-content ul {
  margin-bottom: 1rem;
}

.policy-content a {
  color: var(--primary-color);
  text-decoration: none;
}

.policy-content a:hover {
  text-decoration: underline;
}

@media (max-width: 768px) {
  .hero-title {
    font-size: 2rem;
  }

  .hero-subtitle {
    font-size: 1.1rem;
  }

  .page-header h1 {
    font-size: 2rem;
  }

  .hero-buttons {
    flex-direction: column;
  }

  .hero-buttons .btn {
    width: 100%;
  }

  .policy-content {
    padding: 1.5rem;
  }
}

@media (max-width: 576px) {
  body {
    padding-top: 66px;
  }

  .page-header {
    padding: 80px 0 40px;
    padding-top: 146px;
  }
}